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Counselling for adults in person in York and online UK wide.
Hello and welcome to Still Waters Therapy, a counselling service for adults.
I’m Janet and I’m a humanistic counsellor based in York. Life can be difficult at times and we all need someone who can help to support us. People come to counselling for a variety of reasons including anxiety, depression, low self esteem and identity issues.
Right now you might be feeling lost, and unsure of how to move forwards with your life. Perhaps you feel unheard and unsupported.
I can offer you a safe, confidential space within which to explore your difficulties. I will work collaboratively with you to help you find a way forwards, without telling you what to do.
About me
I have a diploma in counselling, and am a registered member of The British Association of Counselling and Psychotherapy (BACP) In addition to this, I have a degree in psychology.
I have previously worked as a director for Kindlewoods CIC, a social enterprise focused on nature and mental health. I have also worked as a support worker for adults with learning disabilities.
I have a particular interest in autism and have had additional training in order to best support autistic clients. In addition to this, I am Mum to 2 autistic young adults and have lived experience of the challenges of living in a neurotypical world, and those arising from navigating complex systems in an attempt to get support.
Location
I offer in person sessions at two venues, Millers Yard in York city centre, and Acomb Methodist church. The room in Acomb Methodist church is wheelchair accessible. Free parking is available in Acomb.
I also offer online sessions, which some clients find more convenient and accessible. Online counselling has been shown to be as effective as in person counselling.
Fees
Sessions cost £50 for 50 minutes, payable by bank transfer.
I offer a free, no obligation 15 minute consultation, either on the phone or via Microsoft Teams. This enables us to get to know a bit about each other and work out if we are the right fit.
I offer both short and long term therapy. I suggest a minimum of 6 sessions. I will review work with you to ensure that you are getting the most out of our sessions together.
Availability
I work between the hours of 11 o’clock and 3 o’clock, Tuesday’s, Wednesday’s and Thursday’s.
Contact me
You can contact me by submitting the form below. I will aim to get back to you within 48 hours.
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Counselling for adults in person in York and online UK wide.
Still Waters Therapy 
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